So I`ve started doing Kung Fu in addition to my dance classes.  Getting in shape has become quite a priority of mine.  My boss Morgan has been training with a private instructor named Leonel for the past two years or so.  Leonel studied Kung Fu in China for 5 years and really seems to know what`s what.

We are training 3 mornings a week and running on the days we are not doing Kung Fu.  Some of the excercises are pretty intense.  Try holding a pushup position on 2 knuckles (on concrete) for over a minute and then doing the same on the back of your hand with your fingers clenched as if you were holding a pencil…  It`s good though, gonna be getting in shape really fast.  I`ve been doing it for about two weeks so far and have already noticed a difference.