After some serious eating during my time traveling around, I`ve decided to get back into ejercisio.  It took me a while, but I`ve finally come to the conclusion that it was not my pants that were changing size over the past year or so.  It`s been too long since I`ve seriously exercised, so I`m starting up again.

I`ve started running every afternoon.  I start in Antigua, run through San Philipe, and to the center of Jocotanango… and then turn around and run back.  I`m guessing its about a  2 – 3 mile run.   This is now a daily routine.   The first week has been difficult between the bus fumes and multiple mild heart attacks, but there`s already been signs of progress.